Breath

Let’s talk about breathing. Seems like a no-brainer, right? We are alive, we must be doing it. And this is fine, if you want to stop there. But you don’t. Because that’s surface, and you’re up to something bigger … we all are … even if we don’t know it. But the key is TO … More Breath

Be better? Just be.

I am always trying to be a “better” person. This means I am always running up against areas where I feel I don’t measure up. Times when I feel that I have shown up short of my potential, when I could have said something better, done something better, behaved better overall. Spaces where I could have … More Be better? Just be.